Your Choices Will Put You on the Path to a Blessed Life About ten years ago I made a decision that changed my life. I was a typical middle-aged man, overweight, borderline high blood pressure and lacking in energy. I decided to get healthy. The first question was “Where do I start?” I decided to start with exercise, thinking it would take care of my weight problem. I made the wrong choice. It wasn’t until I addressed my poor eating habits and made permanent lifestyle changes that I got on the path to good health. We face a similar challenge ...

by Ward Cushman