God Wants You To Find Strength to Face Life’s Challenges In my lifetime I’ve witnessed major changes in how people think about health and exercise. In the 1960’s someone figured out jogging was good for you and it became popular. In high school the only people who lifted weights were athletes. Now health clubs with sophisticated machines to help you lift weights safely are everywhere. Someone figured out muscle strength is important to good health. There is another kind of strength that’s important to our health, our emotional and spiritual strength. We all get worn down at times and need ...